To teach a man who has started ignoring you a lesson, don’t beg him: do these two things.

When someone who was showing interest suddenly starts responding less, avoids conversations, or seems emotionally distant, it’s easy to get caught in a cycle of self-doubt: What did I do wrong? Did they lose interest? Should I write to them again?

However, from a psychological perspective, increasing the number of messages, repeatedly asking for explanations, or trying to regain their attention at any cost can increase emotional anxiety and create an unbalanced dynamic…@@@